Adults Timetable
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Adults Timetable
Our adult BJJ classes cater to all skill levels, from beginners starting their journey to seasoned practitioners perfecting their technique.
With a strong emphasis on self-defense, each session equips you with practical, real-world skills while also enhancing your overall fitness, flexibility, and mental toughness.
Brazilian Jiu-Jitsu is not just about physical strength but also mastering techniques that allow you to outsmart and control opponents through leverage and strategy.
Our flexible schedule includes early morning, evening, and weekend sessions, making it easy to fit training into your busy lifestyle.
Whether your goal is to build self-defense skills, enhance your fitness, or master the art of Brazilian Jiu-Jitsu, our experienced instructors are here to guide you at every step.
Join a supportive environment that promotes both physical and mental growth.
Check out our timetable and book your Free Trial today!
Kids Program
Our kids' Jiu-Jitsu classes are carefully designed to empower children by building their confidence, teaching discipline, and fostering respect, all while introducing them to essential self-defense techniques and the importance of teamwork.
Through structured training, children not only learn how to protect themselves, but they also develop a sense of accountability and focus that can positively impact other areas of their lives, such as school and social interactions.
In addition to learning self-defense, children greatly benefit from the physical activity Jiu-Jitsu offers. Classes improve their coordination, strength, flexibility, and overall fitness in a fun and supportive environment.
Our experienced coaches ensure each session is engaging, encouraging personal growth while promoting important values like perseverance, humility, and sportsmanship.
Whether your child is stepping onto the mats for the first time or has previous experience, our programs are tailored to suit every skill level. Check out our timetable to find the perfect class for your child's age and experience.
Watch them grow stronger, more confident, and resilient through the art of Brazilian Jiu-Jitsu!
TIMETABLE
TRINITY JIU JITSU